Key Health Benefits
1. Boosts Immunity
2. Supports Respiratory Health
3. Reduces Stress & Anxiety
4. Supports Digestive Health
5. Anti-inflammatory & Antibacterial
6. Good for Heart Health
7. Helps Manage Blood Sugar
8. Good for Skin
9. Benefits for Hai
10. Natural Detoxifier
Common Uses
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Herbal teas & kadha
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Mixed with honey for cough
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Face masks for acne-prone skin
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Hair masks for scalp cleansing
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Capsules and ayurvedic formulations
Safety
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Safe when used in moderate amounts
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Pregnant women should consult a doctor
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May interact with blood-thinning or sugar-lowering medications
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