⭐ Key Health Benefits
1. Excellent Body Coolant
2. Supports Digestive Health
3. Good for Bone & Joint Health
4. Helps in Weight Gain (Healthy Weight)
5. Boosts Immunity
6. Supports Skin Health
7. Natural Energy Booster
8. Good for Heart Health
9. Helps in Urinary Problems
How to Use
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As a summer drink: Soak overnight, add to milk, rooh afza, or lemon water
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In sweets: Added to ladoos, halwa, or milkshakes
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In skin care: Mix powder with rose water or aloe vera for a cooling face mask
Safety
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Use in small quantities
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Pregnant women should consult a doctor
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Drink plenty of water when consuming it


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